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I went to Aldi for my groceries, and did a meal prep for the week with my haul! I had to get creative, and tried to keep it healthy, but sustainable.
Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy
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RECIPES from this video:
Breakfast:
► PB OATMEAL RAISIN BARS https://bit.ly/2S14OEn
Lunch:
► GRILLED CHICKEN BBQ BOWLS https://bit.ly/2GHqJhZ
► HEALTHY POTATO SALAD https://bit.ly/2SNWbRR
► HOMEMADE AVOCADO OIL MAYO https://bit.ly/2SMniwW
► COLD ASPARAGUS SALAD https://bit.ly/2UY8nwW
Dinner:
► SLOPPY JOE BITES https://bit.ly/2GpcIG7
► CAULIFLOWER MASHED POTATOES https://bit.ly/2GF1igV
► INSTANT POT TERIYAKI CHICKEN, RICE & VEGGIES https://bit.ly/2N6PMw6
Relevant Resources:
$30 TRADER JOE’S 1 HOUR MEAL PREP: https://bit.ly/2RV5D5L
$50 WHOLE FOODS MEAL PREP: https://bit.ly/2FFI4bl
FAMILY MEAL PREP BUFFET MEALS: https://bit.ly/2MmonWq
10 INGREDIENT MEAL PREP: https://bit.ly/2REazMJ
COLLEGE MEAL PREP (MICROWAVE ONLY): https://bit.ly/2FOJlMq
FAMILY MEAL PREP FOR THE WEEK: https://bit.ly/2RYhobp
VEGAN MEAL PREP FOR LAZY PEOPLE: https://bit.ly/2RI0hLR
STUFF from this video:
► RED CERAMIC 13×9 CASSEROLE DISH: https://amzn.to/2ooVRbw
► HAND MIXER: http://amzn.to/2iQipfY
► IMMERSION BLENDER: http://amzn.to/2x7aJAR
► CUISINART PLASTIC MIXING/MEASURING CUP: https://amzn.to/2HEby6P
► NONSTICK SQUARE GRILL PAN: https://amzn.to/2y0MhA9
► SILICONE BASTING BRUSH: https://bit.ly/2NbkKBl
► MINI TONGS: https://amzn.to/2GxzU5y
► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8
► PRESSURE COOKER/INSTANT POT: http://amzn.to/2DyfxPc
► STEAM RACK: https://amzn.to/2W33Mel
► SCOOP COLANDER SLOTTED SPOON: https://amzn.to/2Lnv75j
► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh
► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2
► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG
► 1 OZ DRESSING/DIP PLASTIC CONTAINERS: https://amzn.to/2JazoHk
► CLEAR EGG CARTONS: https://amzn.to/2RJAumB
► GLASS STORAGE CONTAINERS (13-PIECE SET): http://amzn.to/2HDMbRX
► 2-COMPARTMENT GLASS STORAGE CONTAINERS: http://amzn.to/2GCZxyV
► 3-COMPARTMENT GLASS MEAL PREP CONTAINERS W/ CUTLERY: https://amzn.to/2Cxxv68
► RECTANGULAR GLASS STORAGE CONTAINERS (W/ GREEN RIM): https://amzn.to/2J96asn
► ANCHOR GLASS STORAGE CONTAINER SET W/ RED LIDS: https://amzn.to/2zNY2y5
► MASON JAR FUNNEL: http://amzn.to/2zDhNmD
► 8OZ MASON JARS: http://amzn.to/2BJIY0V
► 16OZ MASON JARS: http://amzn.to/2DYPxgX
► 32OZ MASON JARS: http://amzn.to/2Dnz4lW
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Snapchat: alyssiasheikh
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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